Start Your Journey
The Nutrition & Lifestyle Support You Deserve
Focus
A Food First Approach to Health
Functional Nutrition
Welcome to LifeStyle-360, where I specialize in helping women conquer their health and lifestyle goals through tailored Functional Nutrition and Lifestyle Coaching. My approach is designed to address chronic health conditions such as diabetes, high blood pressure, high cholesterol, hormonal imbalances, gut health issues, weight management challenges, and nicotine addiction. I provide personalized evidence-based strategies that are crafted to fit your unique needs and lifestyle, empowering you to achieve sustainable, positive change.
Work with Me
01
One on One Coaching offers personalized nutrition and lifestyle coaching to help you make sustainable lifestyle changes.
One on One functional nutrition and lifestyle coaching is an effective way for clients to reach their health potential. personalized approach allows for tailored guidance and support to address individual health concerns and goals. By working closely with a coach, clients can gain a deeper understanding of their body's unique needs and make sustainable lifestyle changes that promote optimal health. With the help of a functional nutrition and lifestyle coach, clients can achieve their health goals.
02
Customized Group Programs Helps Client Have a Sense of Community and additional accountability.
04
Joining a one of the group programs can be incredibly beneficial for several reasons. Firstly, the collective energy and support of a group can enhance motivation and accountability, making it easier to stick to healthy habits and achieve goals. Sharing experiences and challenges with other fosters a sense of community, which can provide emotional support and encouragement throughout your journey. Additionally, group settings often offer a diverse range of perspectives and solutions, enriching your understanding of nutrition and lifestyle changes. The guidance from me, combined with the collaborative environment, can help you develop sustainable habits and improver your overall well-being more effectively than going it alone.
Programs
Women Kicking Nicotine Online Live Group Coaching Program
Welcome to the Women Kicking Nicotine Program, a transformative four-week journey designed specifically for women looking to quit nicotine and embrace healthier habits. This program takes a holistic approach, addressing the mental, physical, and social aspects of nicotine use. Through personalized guidance and support, participants will learn effective strategies to overcome cravings, manage withdrawal symptoms, and cultivate new, sustainable habits. Our community-driven approach fosters encouragement and accountability, empowering women to navigate their quit journey with confidence. Join us as we embark on this empowering path towards a nicotine-free life and improved well-being.
Empowered Through Transition A Program Designed to Help You Navigate
Peri-menopause & Menopause with knowledge and Grace
Welcome to "Empowered Through Transition," our comprehensive online program designed to guide you through the journey of perimenopause and menopause with knowledge and grace. This program is crafted to empower women with the understanding and tools necessary to navigate this transformative phase of life confidently. Through expert-led modules, personalized strategies, and a supportive community, you will gain valuable insights into managing symptoms, optimizing nutrition, adopting healthy lifestyle practices, and embracing the changes with resilience. Join us as we equip you with the resources and support needed to thrive during this empowering transition.
Start Fresh with a Guided Group Detox Program
As the seasons change, it's the perfect time to reset your health and wellness routine. Our group program offers a supportive community for women looking to make a fresh start. Our cleanse is not about starvation or fasting, but rather a nutrition-packed program designed specifically for the season change. Join us for a fresh start and a healthier you!
About LoisAnn
Inspired Coaching
Hi, I'm LoisAnn, a Functional Nutrition and Lifestyle Coach. After losing both my parents in their sixties due to lifestyle-related issues, I knew I wanted to take a different path. This realization ignited my journey of learning at the Institute for Integrative Nutrition (IIN). However, before I could complete my training, I lost my mom to the treatment she received for lung cancer. This pivotal moment shaped my mission to include helping others become nicotine-free. My goal is to honor my parents' lives by assisting others in living happy, healthy lives through lifestyle modifications. Join me on your journey to discover how nutrition, herbs, essential oils, breath work, and movement can transform your health and well-being.​
My Training:
Functional Nutrition and Lifestyle Counselor- Functional Nutrition Alliance
Certified Health Coach - The Institute for Integrative Nutrition
Certified Tobacco Prevention Specialist - Peach Tree Education
Certified Freedom from Smoking Facilitator - American Lung Association of Indiana
Together, we can create a healthier, more vibrant life.
Past Client Experiences
What People Say